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Embark on a Transformative Lifestyle Journey

with Christa

Experience transformation for personal growth.

Services

Our Journey

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At Flourish with Christa, we believe in empowering individuals to reach their full potential through personalised sessions. Our focus is on nurturing growth and facilitating meaningful transformations to flourish.

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Through one-on-one sessions or group workshops, we provide tailored, creative strategies and insights that help you discover a fulfilling and balanced lifestyle, in person or online. 

Christa is an international integrated psychotherapist, supervisor and trainer with a BSW (Bachelor of Social Work), MA (Masters of Arts in Coaching and Consulting with Expressive Arts, a minor in psychology and a specialisation in education), and 30 years’ experience supporting mind body connection with individuals and groups.

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Christa is a psychotherapist, supervisor and trainer who integrates experiential and creative approaches, trauma informed practice, Neuro-sequential Model of Therapeutics (NMT), expressive arts coaching, relaxation strategies, Pilates and yoga techniques, equine psychotherapy, and educational kinesiology modalities.

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